About Us
The Best Counselling Centre in Bangladesh
As a counseling center in Bangladesh, we offer a wide range of counseling services for mental health, family, couple, and career-related challenges. Our highly qualified and experienced psychologists and counselors use evidence-based treatment methods, providing a safe and supportive environment for our clients. We develop personalized treatment plans to help our clients achieve their goals and provide ongoing support. We are committed to provide best services to our clients or patients.
Overall, we believe that we are the best counseling center in Bangladesh, and we recommend that anyone struggling with a mental health challenge comes to us for help.
OUR SERVICES
Our counseling center offers a range of services for clients of all ages, including individual counseling, group counseling, couple counseling, and family counseling. Our team of trained professionals provides a supportive and non-judgmental environment for clients to explore their thoughts and feelings and work towards their goals. Whether you’re an adult or child, facing personal or relationship challenges, we’re here to support you on your journey towards healing and growth. Contact us to schedule an appointment and take the first step towards a happier and healthier life.
Workshop and Training
Our Workshop and Training
Mindfulness Training
Our counseling center offers mindfulness training for patients. Mindfulness is a practice that helps individuals focus on the present moment and increase awareness of their thoughts and feelings without judgment. Through our training, patients can learn to reduce stress, improve emotional regulation, and enhance overall well-being.
Mental Health First Aid Training
Our counseling center offers Mental Health First Aid Training for clients. This training equips individuals with the skills to recognize signs of mental illness and provide initial support to someone who may be experiencing a mental health crisis. Our goal is to help clients feel more confident and competent in providing assistance to those in need, and to reduce the stigma surrounding mental illness.
Stress management
Our counseling center offers stress management training to help our clients effectively manage and reduce their stress levels. Our program includes various techniques and strategies to promote relaxation, mindfulness, and emotional regulation, all of which can lead to improved overall well-being.
Anger management
We offers anger management training to help clients develop healthy ways of expressing and managing their anger. Our program includes various techniques and strategies to help clients understand the root causes of their anger, communicate effectively, and regulate their emotions. With our training, clients can learn to respond to stressful situations in a more constructive and positive manner.
Relaxation Training
As a counseling center, we often use relaxation training to teach clients different relaxation skills such as deep breathing, progressive muscle relaxation, and guided imagery. Our goal is to assist our clients in managing stress, anxiety, and other emotional and physical symptoms they may be experiencing. By guiding clients towards a state of deep relaxation, we hope to improve their overall mental and physical health.
Positive Parenting Training
At our counseling center, we offer Positive Parenting Training which is a program designed to help parents learn effective parenting techniques that promote positive behavior in children. Through this training, we provide tools and resources to enhance communication, build strong relationships, and foster a healthy and happy family environment. Our goal is to empower parents to raise confident, resilient, and well-adjusted children.
Training on Emotional Intelligence
At our counseling center, we offer training on emotional intelligence to help individuals develop their ability to understand and manage their emotions. We provide practical strategies and tools to improve communication, build better relationships, and achieve personal growth.
OCD Clinic
At our counseling center, we offer specialized training for OCD (Obsessive-Compulsive Disorder) to help individuals overcome their symptoms and improve their quality of life. Our evidence-based approach combines cognitive-behavioral therapy with exposure and response prevention techniques to help clients manage their compulsions and obsessive thoughts. We provide a safe and supportive environment for individuals to work towards their recovery.
Anxiety Clinic
At our counseling center, we provide training for anxiety management to help individuals overcome their anxiety symptoms and improve their well-being. Our evidence-based approach includes cognitive-behavioral therapy, mindfulness techniques, and relaxation strategies to help clients manage their anxious thoughts and behaviors. We offer a supportive and non-judgmental environment for individuals to work towards their recovery and achieve a greater sense of calm and control.
Depression Clinic
At our counseling center, we provide specialized training for depression management to help individuals overcome their symptoms and improve their mental health. Our approach combines cognitive-behavioral therapy with interpersonal therapy and mindfulness techniques to help clients identify negative thought patterns and develop effective coping strategies. We provide a supportive and confidential environment for individuals to work towards their recovery and achieve a greater sense of well-being.
Consultants
Our Specialists